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	<title>Three Kids Plus Me &#187; health and beauty</title>
	<atom:link href="http://www.pinaymommy.com/category/health-and-beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pinaymommy.com</link>
	<description>Our Life! Our Adventure!</description>
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		<title>A Luxurious Bath</title>
		<link>http://www.pinaymommy.com/a-luxurious-bath/</link>
		<comments>http://www.pinaymommy.com/a-luxurious-bath/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 14:01:23 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=595</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />Give yourself the gift of luxury this Christmas. It may be something expensive or it could be something that you can just afford, but do treat yourself to something nice that you would really want. It should be something that you do not do every day. It could be anything so just be creative. It [...]]]></description>
			<content:encoded><![CDATA[<p>Give yourself the gift of luxury this Christmas. It may be something expensive or it could be something that you can just afford, but do treat yourself to something nice that you would really want. </p>
<p>It should be something that you do not do every day. It could be anything so just be creative. It could even be something simple as taking a luxurious bath. Buy a pack of premium scented <a href="http://www.cleopatraschoice.com/bath-salts.html">bath sea salt</a> so that you can scrub yourself squeaky clean for Christmas parties. </p>
<p>You may also want to buy a good body moisturizer so that after your scrub, you can nourish your skin. You and your husband will surely appreciate you smooth skin!</p>
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		<item>
		<title>Nowhere Atletic</title>
		<link>http://www.pinaymommy.com/nowhere-atletic/</link>
		<comments>http://www.pinaymommy.com/nowhere-atletic/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 02:57:07 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[personal musings]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=583</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />While I was browsing for available jobs here in our area, I saw that there are a lot of openings. Unfortunately, the openings were only for Athletic Trainer Jobs in which I am sure I am not qualified. With my body stature, I am nowhere near the word “athletic” more like pathetic! LOL!! Anyway, I [...]]]></description>
			<content:encoded><![CDATA[<p>While I was browsing for available jobs here in our area, I saw that there are a lot of openings. Unfortunately, the openings were only for <a href="http://www.healthcarejobsite.com/jobsearch/healthcare/healthcare-specialists/default.asp?job=athletic+trainer">Athletic Trainer Jobs</a> in which I am sure I am not qualified. With my body stature, I am nowhere near the word “athletic” more like pathetic! LOL!! </p>
<p>Anyway, I have nothing against plus size women since I am one but I am a believer of healthy body no matter what is the size of your waistline. I am for healthy living not for sexy looking body but if sexiness is still achievable, why not, right?</p>
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		<item>
		<title>Beautiful Hair Everyday!</title>
		<link>http://www.pinaymommy.com/beautiful-hair-everyday/</link>
		<comments>http://www.pinaymommy.com/beautiful-hair-everyday/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 00:38:51 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[fashion and accessories]]></category>
		<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=571</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />If you want to get your hair done, you go to the hairstylist. But the question now is… what if you don’t have the budget to go to a hairstylist, then what do you do?! Simple! Get a herstyler! What is a herstyler? Herstyler is an ultimate collection of hairstyling gadgets. This brand is designed [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to get your hair done, you go to the hairstylist. But the question now is… what if you don’t have the budget to go to a hairstylist, then what do you do?! Simple! Get a <a href="http://www.cleopatraschoice.com/herstyler.html">herstyler</a>! </p>
<p>What is a herstyler? Herstyler is an ultimate collection of hairstyling gadgets.  This brand is designed for everyday hairstyling from the comfort of your home. You can get any hairstyles you want in a matter of minutes just by yourself!</p>
<p>To know more, check out the video below:</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/BvRtKUHfU2k" frameborder="0" allowfullscreen></iframe></center></p>
]]></content:encoded>
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		<item>
		<title>Weight Loss Pills are Selling Like Hotcakes</title>
		<link>http://www.pinaymommy.com/weight-loss-pills-are-selling-like-hotcakes/</link>
		<comments>http://www.pinaymommy.com/weight-loss-pills-are-selling-like-hotcakes/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:40:38 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=562</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />A few years ago women who were not able to lose weight the natural way, which is by means of diet and exercise, needed to secure a prescription from their doctors or physicians if they wanted to avail of pills to help them lose weight. The pharmacist would only entertain you if you show them [...]]]></description>
			<content:encoded><![CDATA[<p>A few years ago women who were not able to lose weight the natural way, which is by means of diet and exercise, needed to secure a prescription from their doctors or physicians if they wanted to avail of pills to help them lose weight. The pharmacist would only entertain you if you show them that small piece of paper from your doctor.</p>
<p>Now, though, buying <a href="http://weightlosspills.org/">weight loss pills</a> is just like buying a pack of candies from the candy store. Sellers of these pills are everywhere and they have even proliferated most social networking sites. In fact, on many occasions, I have been tagged by sellers who are selling weight reduction pills. These pills are indeed selling like hotcakes. </p>
<p>Honestly, I have been tempted to contact these sellers to ask them about the pills they are selling. But then someone cautioned me and told me to be careful because there are some sellers who actually sell fake versions of most well-known pills. So I guess I just have to look for a trustworthy and reliable seller and make sure I won’t get duped.</p>
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		<item>
		<title>Compact Gadgets</title>
		<link>http://www.pinaymommy.com/compact-gadgets/</link>
		<comments>http://www.pinaymommy.com/compact-gadgets/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 15:26:05 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[gadgets and technology]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[bp]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[dig]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[medical field]]></category>
		<category><![CDATA[mobile phones]]></category>
		<category><![CDATA[monitoring]]></category>
		<category><![CDATA[music player]]></category>
		<category><![CDATA[portable music]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=560</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />In this day and age, everybody likes compact and slim gadgets. Examples of these are mobile phones, LCD monitors and TVs, portable music player and many others. Now, do you know that even in the medical field, they are not also exempted on these small gadgets? Most of medical device manufacturers also dig for smaller [...]]]></description>
			<content:encoded><![CDATA[<p>In this day and age, everybody likes compact and slim gadgets. Examples of these are mobile phones, LCD monitors and TVs, portable music player and many others. </p>
<p>Now, do you know that even in the medical field, they are not also exempted on these small gadgets? Most of medical device manufacturers also dig for smaller and easy to carry gadgets. They have portable alternatives for <a href="http://www.medicaldevicedepot.com/Holter-Systems-s/32.htm">holter</a> systems, vital sign monitors, BP monitors and many others. These condensed medical gadget options are made especially for travelling patients or those who are already in maintenance and needs daily or constant monitoring. </p>
<p>So, how about you? Do you dig compact gadgets too?</p>
]]></content:encoded>
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		<item>
		<title>Look Good to Get Ahead</title>
		<link>http://www.pinaymommy.com/look-good-to-get-ahead/</link>
		<comments>http://www.pinaymommy.com/look-good-to-get-ahead/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 15:51:54 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[best diet pills]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[lookout]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[men and women]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[rat race]]></category>
		<category><![CDATA[reputable brands]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=550</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />People are very concerned nowadays with their looks and figure. I cannot blame them because after all, we are now in a rat race and many times, looks are important to get ahead. It does not matter anymore if there is nothing up there as long as you look good. Oh well. That is why [...]]]></description>
			<content:encoded><![CDATA[<p>People are very concerned nowadays with their looks and figure. I cannot blame them because after all, we are now in a rat race and many times, looks are important to get ahead. It does not matter anymore if there is nothing up there as long as you look good. </p>
<p>Oh well. That is why people, both men and women, are always on the lookout for the <a href="http://buytopdietpills.com">best diet pills</a> in the market just so they could achieve the figure that they desire without having to work out so much. The pills do most of the work. If you are searching, make sure that you look for reputable brands.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Muscles Galore</title>
		<link>http://www.pinaymommy.com/muscles-galore/</link>
		<comments>http://www.pinaymommy.com/muscles-galore/#comments</comments>
		<pubDate>Fri, 20 May 2011 23:32:46 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=530</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />Men in general have that secret fantasy of having a perfect, muscular body. I mean if you could be a Hercules in your own rights, why not? But I guess having a body like that is definitely costly. I mean it could not just come while you sleep, right? Patience, hard work and lots of [...]]]></description>
			<content:encoded><![CDATA[<p>Men in general have that secret fantasy of having a perfect, muscular body.  I mean if you could be a Hercules in your own rights, why not?  But I guess having a body like that is definitely costly.  I mean it could not just come while you sleep, right? Patience, hard work and lots of discipline should be on top of your list when you dream of becoming Mr. Universe.  </p>
<p>More often than not, many just drop out along the way and give up that idea that their dream would be achievable.  Just how long would it take them to have what they want?  What else is there to give up?  So the dream would remain to be a dream. They see it on tv or in movies, but there is no way it could happen to them.  But what if their effort is coupled by something that will improve muscle and enhance workouts?  Find out more about this <a href="http://www.creatinepowder.org/">click here</a>.  Then maybe that dream won’t be that impossible to achieve, after all.  </p>
<p>For you, Mr. Universe, giving up just might be the last thing you want to do.  Go for it!</p>
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		<title>Cleanse and Detoxify with Colonix</title>
		<link>http://www.pinaymommy.com/cleanse-and-detoxify-with-colonix/</link>
		<comments>http://www.pinaymommy.com/cleanse-and-detoxify-with-colonix/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 10:27:36 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=522</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />Let’s face it, not all food we eat is healthy. Some may be filled with carcinogens or cancer inducing substances, while some may have high levels of cholesterol. Then there are foods which cause constipation. So what do we need to do about it? Detoxify! There are plenty of treatments out there to help you [...]]]></description>
			<content:encoded><![CDATA[<p>Let’s face it, not all food we eat is healthy. Some may be filled with carcinogens or cancer inducing substances, while some may have high levels of cholesterol. Then there are foods which cause constipation. So what do we need to do about it? Detoxify! There are plenty of treatments out there to help you in your detoxification process.</p>
<p>One such treatment is <a href="http://www.coloncleanser.net/colonix/">colonix</a> which is an all-natural, herbal colon cleansing program that aims to eliminate constipation, cleanse the colon, improve the regularity of your bowel movement and also helps in getting rid of intestinal parasites.</p>
<p>So if you want to regularize your bowel movement and at the same time cleanse your colon because you know that your eating habits are not healthy, try Colonix and watch it work its wonders on you and your colon. You will definitely feel refreshed after trying it. It’s basically like a tea and you take it as such so you won’t have a hard time with it.</p>
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		<title>Side Effects of Weight Loss Supplements</title>
		<link>http://www.pinaymommy.com/side-effects-of-weight-loss-supplements/</link>
		<comments>http://www.pinaymommy.com/side-effects-of-weight-loss-supplements/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:43:20 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[aid]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[side effects of hydroxycut]]></category>
		<category><![CDATA[thing]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=520</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />People who are hard-pressed to lose weight often end up frustrated because the more they put forth effort to trim down, the more they find themselves having difficulties. I should know because I have been there and I have done it. As a result, these people end up taking weight loss pills just to shed [...]]]></description>
			<content:encoded><![CDATA[<p>People who are hard-pressed to lose weight often end up frustrated because the more they put forth effort to trim down, the more they find themselves having difficulties. I should know because I have been there and I have done it. As a result, these people end up taking weight loss pills just to shed some pounds off.</p>
<p>One weight loss aid that some have started taking is hydroxycut. Even body builders take it because it guarantees rapid weight loss in just a few weeks. Of course, if you do decide to take it, you should know that it comes with repercussions. So what are the <a href="http://www.hydroxycut-reviews.com/news/hydroxycut-side-effects/">side effects of hydroxycut</a>?</p>
<p>Some of its side effects are the following: increased blood pressure, increased heart rate, increased sweating, headaches, light-headedness, dizziness, and feeling of restlessness and jittery feelings. If there is one outstanding side effect of it though, it would have to be loss of appetite which is actually a good thing if you want to really lose weight.</p>
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		<item>
		<title>The Importance of HGH</title>
		<link>http://www.pinaymommy.com/the-importance-of-hgh/</link>
		<comments>http://www.pinaymommy.com/the-importance-of-hgh/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 03:44:51 +0000</pubDate>
		<dc:creator>pinaymommy</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tissues]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://www.pinaymommy.com/?p=509</guid>
		<description><![CDATA[<img align="left" hspace="5" width="100" height="100" src="http://www.pinaymommy.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" />When you start to age, you begin to look at yourself and your health from a different perspective. You begin to realize that you have to be doubly careful of the food you eat and your lifestyle in general because your immune system will not be functioning the same way anymore. You also start to [...]]]></description>
			<content:encoded><![CDATA[<p>When you start to age, you begin to look at yourself and your health from a different perspective. You begin to realize that you have to be doubly careful of the food you eat and your lifestyle in general because your immune system will not be functioning the same way anymore. You also start to feel a major difference in the level of your energy and vitality.</p>
<p>That’s actually something you shouldn’t be surprised about. Energy level really goes down as we age because the level of <a href="http://www.hghsupplementreviews.net/">hgh</a> or human growth hormone on our bodies diminishes with the passing of time. Hgh is a hormone produced naturally by our bodies and is necessary to maintain proper functioning of the brain, bone tissues, muscle mass, energy levels, cell division, DNA repair within the cells and metabolism.</p>
<p>That’s why it’s very important that we look for ways to increase our hgh levels and that’s possible through a number of methods like oral sprays, pills, herbal releasers and injections. You just need to consult a doctor to find out which method is most appropriate for you.</p>
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