When I learned that my father has diabetes, I became aware of my own health. I tried to lower my sugar in take since my father told me that diabetes can be inherited. But little did I know that eating rice is just like taking in a lot of sugar. I am a heavy rice eater.

Now, I am showing symptoms of diabetes like my wounds doesn’t heal that fast. And with that, I am a little bit scared. Sometimes I wanted to wear diabetic socks to help me feel comfortable about the situation.

Anyway, I am planning to live a healthier diet this year. Though I have been drinking a lot of cola and eating heavy rice lately, I am still planning to pursue a healthy diet. So help me God!!